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Friday Night at Freedom Aerial

How I spend my Friday nights. I spend my Friday nights at Freedom Aerial, it is such a fun class to take and definitely recommend it for anyone! I have an amazing instructor and is always in a great mood, making everyone have fun! How I prepare for class. In order to have a good class I have to prepare before and have a healthy snack or something light. Healthy Snacks Fruit Granola bar Yogurt Small sandwich And the last thing I do before I leave, is I get ready and get all my stuff together. What I bring Water Notebook and pen What I wear Leggings A t-shirt or a leotard Hair up away from face What to do in class Enjoy myself Improve moves I have already worked on Take notes Learn new things

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© 2019 Lucy Abdullah